A quote
Or you may rate death as the worst of evils, although there is really no evil therein except that which precedes death’s coming—fear. You will be frightened out of your wits, not only by real, but by fancied dangers, and will be tossed for ever on the sea of illusion.
Seneca·Letter 104 — On Care of Health and Peace of Mind (§10)·trans. Gummere