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232 quotes · Aurelius · Epictetus · Seneca

Quotes on virtue

For the Stoics, virtue was not one good thing among many — it was the only good thing, the only thing no one and nothing could take from you. Wealth, reputation, even health are borrowed. Your character is yours. These lines return to the question Epictetus kept asking his students: what kind of person do you want to be, and have you started being it?

Quotes on virtue

  1. It is in thy power to live free from all compulsion in the greatest tranquillity of mind, even if all the world cry out against thee as much as they choose, and even if wild beasts tear in pieces the members of this kneaded matter which has grown around thee. For what hinders the mind in the midst of all this from maintaining itself in tranquillity?
    Marcus Aurelius·Meditations 7.68·trans. Long
  2. Only virtue affords everlasting and peace-giving joy; even if some obstacle arise, it is but like an intervening cloud, which floats beneath the sun but never prevails against it.
    Seneca·Letter 76.10·trans. Gummere
  3. The condition and characteristic of an uninstructed person is this: he never expects from himself profit (advantage) nor harm, but from externals. The condition and characteristic of a philosopher is this: he expects all advantage and all harm from himself.
    Epictetus·Enchiridion 48·trans. Long
  4. To the gods I am indebted for having good grandfathers, good parents, a good sister, good teachers, good associates, good kinsmen and friends, nearly everything good.
    Marcus Aurelius·Meditations 1.17·trans. Long
  5. Let it make no difference to thee whether thou art cold or warm, if thou art doing thy duty; and whether thou art drowsy or satisfied with sleep; and whether ill-spoken of or praised; and whether dying or doing something else. For it is one of the acts of life, this act by which we die: it is sufficient then in this act also to do well what we have in hand.
    Marcus Aurelius·Meditations 6.2·trans. Long
  6. No longer talk at all about the kind of man that a good man ought to be, but be such.
    Marcus Aurelius·Meditations 10.16·trans. Long
  7. That which is not good for the bee-hive cannot be good for the bees.
    Marcus Aurelius·Meditations 6.54·trans. Long
  8. I know that you have plenty of spirit; for even before you began to equip yourself with maxims which were wholesome and potent to overcome obstacles, you were taking pride in your contest with Fortune. A true pilot is proved in a storm; a soldier, in battle.
    Seneca·Letter 13.1·trans. Gummere
  9. It is clear to you, I am sure, Lucilius, that no man can live a happy life, or even a supportable life, without the study of wisdom; you know also that a happy life is reached when our wisdom is brought to completion, but that life is at least endurable even when our wisdom is only begun.
    Seneca·Letter 16.1·trans. Gummere
  10. Immediately prescribe some character and some form to yourself, which you shall observe both when you are alone and when you meet with men.
    Epictetus·Enchiridion 33·trans. Long
  11. Do not act as if thou wert going to live ten thousand years. Death hangs over thee. While thou livest, while it is in thy power, be good.
    Marcus Aurelius·Meditations 4.17·trans. Long
  12. Let thy every deed and word and thought be those of a man who could depart from life this moment. Let it be thy earnest and incessant care as a Roman and a man to perform whatsoever it is that thou art about, with true and unfeigned dignity, affectionate freedom, justice, and reasonableness, and to release thy mind from all other thoughts.
    Marcus Aurelius·Meditations 3.5·trans. Long
  13. Try also how a good man's life; (of one, who is well pleased with those things whatsoever, which among the common changes and chances of this world fall to his own lot and share; and can live well contented and fully satisfied in the justice of his own proper present action, and in the goodness of his disposition for the future:) will agree with thee.
    Marcus Aurelius·Meditations 4.21·trans. Long
  14. In the morning when thou risest unwillingly, let this thought be present — I am rising to the work of a human being. Why then am I dissatisfied if I am going to do the things for which I exist and for which I was brought into the world? Or have I been made for this, to lie in the bed-clothes and keep myself warm?
    Marcus Aurelius·Meditations 5.1·trans. Long
  15. Under, above, and about, are the motions of the elements; but the motion of virtue, is none of those motions, but is somewhat more excellent and divine. Whose way (to speed and prosper in it) must be through a way, that is not easily comprehended.
    Marcus Aurelius·Meditations 6.16·trans. Long
  16. Wipe off all opinion stay the force and violence of unreasonable lusts and affections: circumscribe the present time examine whatsoever it be that is happened, either to thyself or to another: divide all present objects, either in that which is formal or material think of the last hour. That which thy neighbour hath committed, where the guilt of it lieth, there let it rest. Examine in order whatsoever is spoken. Let thy mind penetrate both into the effects, and into the causes. Rejoice thyself with true simplicity, and modesty; and that all middle things between virtue and vice are indifferent unto thee. Finally, love mankind; obey God.
    Marcus Aurelius·Meditations 7.21·trans. Long
  17. In the whole constitution of man, I see not any virtue contrary to justice, whereby it may be resisted and opposed. But one whereby pleasure and voluptuousness may be resisted and opposed, I see: continence.
    Marcus Aurelius·Meditations 8.37·trans. Long
  18. Either teach them better if it be in thy power; or if it be not, remember that for this use, to bear with them patiently, was mildness and goodness granted unto thee. The Gods themselves are good unto such; yea and in some things, (as in matter of health, of wealth, of honour,) are content often to further their endeavours: so good and gracious are they. And mightest thou not be so too? or, tell me, what doth hinder thee?
    Marcus Aurelius·Meditations 9.9·trans. Long
  19. As virtue and wickedness consist not in passion, but in action; so neither doth the true good or evil of a reasonable charitable man consist in passion, but in operation and action.
    Marcus Aurelius·Meditations 9.14·trans. Long
  20. And these your professed politicians, the only true practical philosophers of the world, (as they think of themselves) so full of affected gravity, or such professed lovers of virtue and honesty, what wretches be they in very deed; how vile and contemptible in themselves?
    Marcus Aurelius·Meditations 9.28·trans. Long
  21. Will this querulousness, this murmuring, this complaining and dissembling never be at an end? What then is it, that troubleth thee? Doth any new thing happen unto thee? What doest thou so wonder at? At the cause, or the matter? Behold either by itself, is either of that weight and moment indeed? And besides these, there is not anything. But thy duty towards the Gods also, it is time thou shouldst acquit thyself of it with more goodness and simplicity.
    Marcus Aurelius·Meditations 9.35·trans. Long
  22. Let not these thoughts afflict you, I shall live unhonored and be nobody nowhere. For if want of honor is an evil, you cannot be in evil through the means (fault) of another any more than you can be involved in anything base.
    Epictetus·Enchiridion 24·trans. Long
  23. If you have assumed a character above your strength, you have both acted in this manner in an unbecoming way, and you have neglected that which you might have fulfilled.
    Epictetus·Enchiridion 37·trans. Long
  24. How then do we admit that virtue is such as I have said, and yet seek progress in other things and make a display of it? What is the product of virtue?
    Epictetus·Discourses, "Of Progress or Improvement" (§2)·trans. Long
  25. Will you not leave the small arguments about these matters to others, to lazy fellows, that they may sit in a corner and receive their sorry pay, or grumble that no one gives them anything; and will you not come forward and make use of what you have learned? For it is not these small arguments that are wanted now; the writings of the Stoics are full of them. What then is the thing which is wanted? A man who shall apply them, one who by his acts shall bear testimony to his words. Assume, I intreat you, this character, that we may no longer use in the schools the examples of the ancients, but may have some example of our own.
    Epictetus·Discourses, "On Constancy or Firmness" (§5)·trans. Long
  26. After this, remember that you are a son. What does this character promise?
    Epictetus·Discourses, "How We May Discover the Duties of Life from Names" (§2)·trans. Long
  27. For this reason, if a man put in the same place his interest, sanctity, goodness, and country, and parents, and friends, all these are secured: but if he puts in one place his interest, in another his friends, and his country and his kinsmen and justice itself, all these give way, being borne down by the weight of interest. For where the I and the Mine are placed, to that place of necessity the animal inclines; if in the flesh, there is the ruling power; if in the will, it is there; and if it is in externals, it is there.
    Epictetus·Discourses, "On Friendship" (§3)·trans. Long
  28. Why then are they more powerful than you? Because they utter these useless words from their real opinions; but you utter your elegant words only from your lips; for this reason they are without strength and dead, and it is nauseous to listen to your exhortations and your miserable virtue, which is talked of everywhere (up and down).
    Epictetus·Discourses, "That We Ought with Caution to Enter Into Familiar Intercourse with Men" (§2)·trans. Long
  29. Keep this thought in readiness, when you lose anything external, what you acquire in place of it; and if it be worth more, never say, I have had a loss; neither if you have got a horse in place of an ass, or an ox in place of a sheep, nor a good action in place of a bit of money, nor in place of idle talk such tranquillity as befits a man, nor in place of lewd talk if you have acquired modesty. If you remember this, you will always maintain your character such as it ought to be.
    Epictetus·Discourses, "What Things We Should Exchange for Other Things" (§1)·trans. Long
  30. Cleanthes could not have been the express image of Zeno, if he had merely heard his lectures; he shared in his life, saw into his hidden purposes, and watched him to see whether he lived according to his own rules. Plato, Aristotle, and the whole throng of sages who were destined to go each his different way, derived more benefit from the character than from the words of Socrates. It was not the class-room of Epicurus, but living together under the same roof, that made great men of Metrodorus, Hermarchus, and Polyaenus. Therefore I summon you, not merely that you may derive benefit, but that you may confer benefit; for we can assist each other greatly.
    Seneca·Letter 6 — On Sharing Knowledge (§6)·trans. Gummere
  31. Do you ask me what you should regard as especially to be avoided? I say, crowds; for as yet you cannot trust yourself to them with safety. I shall admit my own weakness, at any rate; for I never bring back home the same character that I took abroad with me. Something of that which I have forced to be calm within me is disturbed; some of the foes that I have routed return again. Just as the sick man, who has been weak for a long time, is in such a condition that he cannot be taken out of the house without suffering a relapse, so we ourselves are affected when our souls are recovering from a lingering disease.
    Seneca·Letter 7 — On Crowds (§1)·trans. Gummere
  32. To consort with the crowd is harmful; there is no person who does not make some vice attractive to us, or stamp it upon us, or taint us unconsciously therewith. Certainly, the greater the mob with which we mingle, the greater the danger. But nothing is so damaging to good character as the habit of lounging at the games; for then it is that vice steals subtly upon one through the avenue of pleasure.
    Seneca·Letter 7 — On Crowds (§2)·trans. Gummere
  33. The young character, which cannot hold fast to righteousness, must be rescued from the mob; it is too easy to side with the majority. Even Socrates, Cato, and Laelius might have been shaken in their moral strength by a crowd that was unlike them; so true it is that none of us, no matter how much he cultivates his abilities, can withstand the shock of faults that approach, as it were, with so great a retinue.
    Seneca·Letter 7 — On Crowds (§6)·trans. Gummere
  34. Much harm is done by a single case of indulgence or greed; the familiar friend, if he be luxurious, weakens and softens us imperceptibly; the neighbour, if he be rich, rouses our covetousness; the companion, if he be slanderous, rubs off some of his rust upon us, even though we be spotless and sincere. What then do you think the effect will be on character, when the world at large assaults it! You must either imitate or loathe the world.
    Seneca·Letter 7 — On Crowds (§7)·trans. Gummere
  35. But my letter calls for its closing sentence. Hear and take to heart this useful and wholesome motto: “Cherish some man of high character, and keep him ever before your eyes, living as if he were watching you, and ordering all your actions as if he beheld them.”
    Seneca·Letter 11 — On the Blush of Modesty (§8)·trans. Gummere
  36. We should conduct ourselves not as if we ought to live for the body, but as if we could not live without it. Our too great love for it makes us restless with fears, burdens us with cares, and exposes us to insults. Virtue is held too cheap by the man who counts his body too dear. We should cherish the body with the greatest care; but we should also be prepared, when reason, self-respect, and duty demand the sacrifice, to deliver it even to the flames.
    Seneca·Letter 14 — On the Reasons for Withdrawing from the World (§2)·trans. Gummere
  37. One must therefore take refuge in philosophy; this pursuit, not only in the eyes of good men, but also in the eyes of those who are even moderately bad, is a sort of protecting emblem. For speech-making at the bar, or any other pursuit that claims the people’s attention, wins enemies for a man; but philosophy is peaceful and minds her own business. Men cannot scorn her; she is honoured by every profession, even the vilest among them. Evil can never grow so strong, and nobility of character can never be so plotted against, that the name of philosophy shall cease to be worshipful and sacred. Philosophy itself, however, should be practised with calmness and moderation.
    Seneca·Letter 14 — On the Reasons for Withdrawing from the World (§11)·trans. Gummere
  38. There is no better time to approach him than now, when he has an interval of rest and seems like one who has corrected his faults. Others have been cheated by this interval of virtue on his part, but he does not cheat me. I feel sure that these faults will return, as it were, with compound interest, for just now, I am certain, they are in abeyance but not absent. I shall devote some time to the matter, and try to see whether or not something can be done.
    Seneca·Letter 25 — On Reformation (§3)·trans. Gummere
  39. Let me take it at its word, and let it make the most of the advantages it possesses. The mind bids me do some thinking and consider how much of this peace of spirit and moderation of character I owe to wisdom and how much to my time of life; it bids me distinguish carefully what I cannot do and what I do not want to do. . . . For why should one complain or regard it as a disadvantage, if powers which ought to come to an end have failed?
    Seneca·Letter 26 — On Old Age and Death (§3)·trans. Gummere
  40. Cast about rather for some good which will abide. But there can be no such good except as the soul discovers it for itself within itself. Virtue alone affords everlasting and peace-giving joy; even if some obstacle arise, it is but like an intervening cloud, which floats beneath the sun but never prevails against it.”
    Seneca·Letter 27 — On the Good Which Abides (§3)·trans. Gummere
  41. As to our friend Marcellinus, I have not yet lost hope. He can still be saved, but the helping hand must be offered soon. There is indeed danger that he may pull his helper down; for there is in him a native character of great vigour, though it is already inclining to wickedness. Nevertheless I shall brave this danger and be bold enough to show him his faults.
    Seneca·Letter 29 — On the Critical Condition of Marcellinus (§4)·trans. Gummere
  42. So while I prepare myself to deal with Marcellinus, do you in the meantime, who are able, and who understand whence and whither you have made your way, and who for that reason have an inkling of the distance yet to go, regulate your character, rouse your courage, and stand firm in the face of things which have terrified you. Do not count the number of those who inspire fear in you.
    Seneca·Letter 29 — On the Critical Condition of Marcellinus (§9)·trans. Gummere
  43. “Who said this?” you ask, as if you were ignorant whom I am pressing into service; it is Epicurus. But this same watchword rings in your ears from every sect,—Peripatetic, Academic, Stoic, Cynic. For who that is pleased by virtue can please the crowd? It takes trickery to win popular approval; and you must needs make yourself like unto them; they will withhold their approval if they do not recognize you as one of themselves. However, what you think of yourself is much more to the point than what others think of you. The favour of ignoble men can be won only by ignoble means.
    Seneca·Letter 29 — On the Critical Condition of Marcellinus (§11)·trans. Gummere
  44. Now I recognize my Lucilius! He is beginning to reveal the character of which he gave promise. Follow up the impulse which prompted you to make for all that is best, treading under your feet that which is approved by the crowd. I would not have you greater or better than you planned; for in your case the mere foundations have covered a large extent of ground; only finish all that you have laid out, and take in hand the plans which you have had in mind.
    Seneca·Letter 31 — On Siren Songs (§1)·trans. Gummere
  45. And besides this, in order that virtue may be perfect, there should be an even temperament and a scheme of life that is consistent with itself throughout; and this result cannot be attained without knowledge of things, and without the art which enables us to understand things human and things divine. That is the greatest good. If you seize this good, you begin to be the associate of the gods, and not their suppliant.
    Seneca·Letter 31 — On Siren Songs (§8)·trans. Gummere
  46. “What else do you want of me, then?” you ask; “the will is still mine.” Well, the will in this case is almost everything, and not merely the half, as in the proverb “A task once begun is half done.” It is more than half, for the matter of which we speak is determined by the soul. Hence it is that the larger part of goodness is the will to become good. You know what I mean by a good man? One who is complete, finished,—whom no constraint or need can render bad.
    Seneca·Letter 34 — On a Promising Pupil (§3)·trans. Gummere
  47. Fortune has no jurisdiction over character. Let him so regulate his character that in perfect peace he may bring to perfection that spirit within him which feels neither loss nor gain, but remains in the same attitude, no matter how things fall out. A spirit like this, if it is heaped with worldly goods, rises superior to its wealth; if, on the other hand, chance has stripped him of a part of his wealth, or even all, it is not impaired.
    Seneca·Letter 36 — On the Value of Retirement (§6)·trans. Gummere
  48. No man ought to glory except in that which is his own. We praise a vine if it makes the shoots teem with increase, if by its weight it bends to the ground the very poles which hold its fruit; would any man prefer to this vine one from which golden grapes and golden leaves hang down? In a vine the virtue peculiarly its own is fertility; in man also we should praise that which is his own. Suppose that he has a retinue of comely slaves and a beautiful house, that his farm is large and large his income; none of these things is in the man himself; they are all on the outside.
    Seneca·Letter 41 — On the God Within Us (§7)·trans. Gummere
  49. I shall mention a fact by which you may weigh the worth of a man’s character: you will scarcely find anyone who can live with his door wide open. It is our conscience, not our pride, that has put doorkeepers at our doors; we live in such a fashion that being suddenly disclosed to view is equivalent to being caught in the act. What profits it, however, to hide ourselves away, and to avoid the eyes and ears of men?
    Seneca·Letter 43 — On the Relativity of Fame (§4)·trans. Gummere
  50. Then who is well-born? He who is by nature well fitted for virtue. That is the one point to be considered; otherwise, if you hark back to antiquity, every one traces back to a date before which there is nothing. From the earliest beginnings of the universe to the present time, we have been led forward out of origins that were alternately illustrious and ignoble. A hall full of smoke-begrimed busts does not make the nobleman. No past life has been lived to lend us glory, and that which has existed before us is not ours; the soul alone renders us noble, and it may rise superior to Fortune out of any earlier condition, no matter what that condition has been.
    Seneca·Letter 44 — On Philosophy and Pedigrees (§5)·trans. Gummere
  51. I do not wish to delay you longer; for you need no exhortation. This, among other things, is a mark of good character: it forms its own judgments and abides by them; but badness is fickle and frequently changing, not for the better, but for something different.
    Seneca·Letter 47 — On Master and Slave (§21)·trans. Gummere
  52. Therefore, my dear Lucilius, withdraw yourself as far as possible from these exceptions and objections of so-called philosophers. Frankness, and simplicity beseem true goodness.
    Seneca·Letter 48 — On Quibbling as Unworthy of the Philosopher (§12)·trans. Gummere
  53. There is nothing, Lucilius, to hinder you from entertaining good hopes about us, just because we are even now in the grip of evil, or because we have long been possessed thereby. There is no man to whom a good mind comes before an evil one. It is the evil mind that gets first hold on all of us. Learning virtue means unlearning vice.
    Seneca·Letter 50 — On Our Blindness and Its Cure (§7)·trans. Gummere
  54. We should therefore proceed to the task of freeing ourselves from faults with all the more courage because, when once committed to us, the good is an everlasting possession; virtue is not unlearned. For opposites find difficulty in clinging where they do not belong, therefore they can be driven out and hustled away; but qualities that come to a place which is rightfully theirs abide faithfully. Virtue is according to nature; vice is opposed to it and hostile.
    Seneca·Letter 50 — On Our Blindness and Its Cure (§8)·trans. Gummere
  55. We ought to select abodes which are wholesome not only for the body but also for the character. Just as I do not care to live in a place of torture, neither do I care to live in a café. To witness persons wandering drunk along the beach, the riotous revelling of sailing parties, the lakes a-din with choral song, and all the other ways in which luxury, when it is, so to speak, released from the restraints of law not merely sins, but blazons its sins abroad,—why must I witness all this?
    Seneca·Letter 51 — On Baiae and Morals (§4)·trans. Gummere
  56. Being trained in a rugged country strengthens the character and fits it for great undertakings. It was more honourable in Scipio to spend his exile at Liternum than at Baiae; his downfall did not need a setting so effeminate. Those also into whose hands the rising fortunes of Rome first transferred the wealth of the state, Gaius Marius, Gnaeus Pompey, and Caesar, did indeed build villas near Baiae; but they set them on the very tops of the mountains. This seemed more soldier-like, to look down from a lofty height upon lands spread far and wide below. Note the situation, position, and type of building which they chose; you will see that they were not country-places,—they were camps.
    Seneca·Letter 51 — On Baiae and Morals (§11)·trans. Gummere
  57. There should be a difference between the applause of the theatre and the applause of the school; and there is a certain decency even in bestowing praise. If you mark them carefully, all acts are always significant, and you can gauge character by even the most trifling signs. The lecherous man is revealed by his gait, by a movement of the hand, sometimes by a single answer, by his touching his head with a finger, by the shifting of his eye. The scamp is shown up by his laugh; the madman by his face and general appearance. These qualities become known by certain marks; but you can tell the character of every man when you see how he gives and receives praise.
    Seneca·Letter 52 — On Choosing Our Teachers (§12)·trans. Gummere
  58. Just as fire cannot be crushed out, since it will escape round the edges of the body which overwhelms it; just as the air cannot be damaged by lashes and blows, or even cut into, but flows back about the object to which it gives place; similarly the soul, which consists of the subtlest particles, cannot be arrested or destroyed inside the body, but, by virtue of its delicate substance, it will rather escape through the very object by which it is being crushed. Just as lightning, no matter how widely it strikes and flashes, makes its return through a narrow opening, so the soul, which is still subtler than fire, has a way of escape through any part of the body.
    Seneca·Letter 57 — On the Trials of Travel (§8)·trans. Gummere
  59. That is my habit, Lucilius: I try to extract and render useful some element from every field of thought, no matter how far removed it may be from philosophy. Now what could be less likely to reform character than the subjects which we have been discussing? And how can I be made a better man by the “ideas” of Plato? What can I draw from them that will put a check on my appetites? Perhaps the very thought, that all these things which minister to our senses, which arouse and excite us, are by Plato denied a place among the things that really exist.
    Seneca·Letter 58 — On Being (§26)·trans. Gummere
  60. I am aware that if we test words by our formula, even pleasure is a thing of ill repute, and joy can be attained only by the wise. For “joy” is an elation of spirit,—of a spirit which trusts in the goodness and truth of its own possessions. The common usage, however, is that we derive great “joy” from a friend’s position as consul, or from his marriage, or from the birth of his child; but these events, so far from being matters of joy, are more often the beginnings of sorrow to come. No, it is a characteristic of real joy that it never ceases, and never changes into its opposite.
    Seneca·Letter 59 — On Pleasure and Joy (§2)·trans. Gummere
  61. For example, I am at this very moment reading Sextius; he is a keen man, and a philosopher who, though he writes in Greek, has the Roman standard of ethics. One of his similes appealed especially to me, that of an army marching in hollow square, in a place where the enemy might be expected to appear from any quarter, ready for battle.
    Seneca·Letter 59 — On Pleasure and Joy (§7)·trans. Gummere
  62. And virtue herself will have the same effect upon you, of making you admire her and yet hope to attain her. In my own case, at any rate the very contemplation of wisdom takes much of my time; I gaze upon her with bewilderment, just as I sometimes gaze upon the firmament itself, which I often behold as if I saw it for the first time.
    Seneca·Letter 64 — On the Philosopher’s Task (§6)·trans. Gummere
  63. The purpose is his object in so doing. Do you ask what God’s purpose is? It is goodness. Plato, at any rate, says: “What was God’s reason for creating the world? God is good, and no good person is grudging of anything that is good. Therefore, God made it the best world possible.” Hand down your opinion, then, O judge; state who seems to you to say what is truest, and not who says what is absolutely true. For to do that is as far beyond our ken as truth itself.
    Seneca·Letter 65 — On the First Cause (§10)·trans. Gummere
  64. The poet who sang Worth shows more pleasing in a form that’s fair, is, in my opinion, mistaken. For virtue needs nothing to set it off; it is its own great glory, and it hallows the body in which it dwells. At any rate, I have begun to regard Claranus in a different light; he seems to me handsome, and as well-set-up in body as in mind.
    Seneca·Letter 66 — On Various Aspects of Virtue (§2)·trans. Gummere
  65. A great man can spring from a hovel; so can a beautiful and great soul from an ugly and insignificant body. For this reason Nature seems to me to breed certain men of this stamp with the idea of proving that virtue springs into birth in any place whatever. Had it been possible for her to produce souls by themselves and naked, she would have done so; as it is, Nature does a still greater thing, for she produces certain men who, though hampered in their bodies, none the less break through the obstruction.
    Seneca·Letter 66 — On Various Aspects of Virtue (§3)·trans. Gummere
  66. There you have its outward appearance, if it should ever come under a single view and show itself once in all its completeness. But there are many aspects of it. They unfold themselves according as life varies and as actions differ; but virtue itself does not become less or greater. For the Supreme Good cannot diminish, nor may virtue retrograde; rather is it transformed, now into one quality and now into another, shaping itself according to the part which it is to play.
    Seneca·Letter 66 — On Various Aspects of Virtue (§7)·trans. Gummere
  67. Whatever it has touched it brings into likeness with itself, and dyes with its own colour. It adorns our actions, our friendships, and sometimes entire households which it has entered and set in order. Whatever it has handled it forthwith makes lovable, notable, admirable. Therefore the power and the greatness of virtue cannot rise to greater heights, because increase is denied to that which is superlatively great. You will find nothing straighter than the straight, nothing truer than the truth, and nothing more temperate than that which is temperate.
    Seneca·Letter 66 — On Various Aspects of Virtue (§8)·trans. Gummere
  68. Every virtue is limitless; for limits depend upon definite measurements. Constancy cannot advance further, any more than fidelity, or truthfulness, or loyalty.
    Seneca·Letter 66 — On Various Aspects of Virtue (§9)·trans. Gummere
  69. The good, in every instance, is subject to these same laws. The advantage of the state and that of the individual are yoked together; indeed it is as impossible to separate them as to separate the commendable from the desirable. Therefore, virtues are mutually equal; and so are the works of virtue, and all men who are so fortunate as to possess these virtues.
    Seneca·Letter 66 — On Various Aspects of Virtue (§10)·trans. Gummere
  70. What? Do you not think that the virtue of him who bravely storms the enemy’s stronghold is equal to that of him who endures a siege with the utmost patience?
    Seneca·Letter 66 — On Various Aspects of Virtue (§13)·trans. Gummere
  71. “What then,” you say; “is there no difference between joy and unyielding endurance of pain?” None at all, as regards the virtues themselves; very great, however, in the circumstances in which either of these two virtues is displayed. In the one case, there is a natural relaxation and loosening of the soul; in the other there is an unnatural pain. Hence these circumstances, between which a great distinction can be drawn, belong to the category of indifferent things, but the virtue shown in each case is equal.
    Seneca·Letter 66 — On Various Aspects of Virtue (§14)·trans. Gummere
  72. Virtue is not changed by the matter with which it deals; if the matter is hard and stubborn, it does not make the virtue worse; if pleasant and joyous, it does not make it better. Therefore, virtue necessarily remains equal. For, in each case, what is done is done with equal uprightness, with equal wisdom, and with equal honour. Hence the states of goodness involved are equal, and it is impossible for a man to transcend these states of goodness by conducting himself better, either the one man in his joy, or the other amid his suffering. And two goods, neither of which can possibly be better, are equal.
    Seneca·Letter 66 — On Various Aspects of Virtue (§15)·trans. Gummere
  73. For if things which are extrinsic to virtue can either diminish or increase virtue, then that which is honourable ceases to be the only good. If you grant this, honour has wholly perished. And why? Let me tell you: it is because no act is honourable that is done by an unwilling agent, that is compulsory. Every honourable act is voluntary. Alloy it with reluctance, complaints, cowardice, or fear, and it loses its best characteristic—self-approval. That which is not free cannot be honourable; for fear means slavery.
    Seneca·Letter 66 — On Various Aspects of Virtue (§16)·trans. Gummere
  74. But the reply which I do make, is that there is great difference between joy and pain; if I am asked to choose, I shall seek the former and avoid the latter. The former is according to nature, the latter contrary to it. So long as they are rated by this standard, there is a great gulf between; but when it comes to a question of the virtue involved, the virtue in each case is the same, whether it comes through joy or through sorrow.
    Seneca·Letter 66 — On Various Aspects of Virtue (§19)·trans. Gummere
  75. Vexation and pain and other inconveniences are of no consequence, for they are overcome by virtue. Just as the brightness of the sun dims all lesser lights, so virtue, by its own greatness, shatters and overwhelms all pains, annoyances, and wrongs; and wherever its radiance reaches, all lights which shine without the help of virtue are extinguished; and inconveniences, when they come in contact with virtue, play no more important a part than does a storm-cloud at sea.
    Seneca·Letter 66 — On Various Aspects of Virtue (§20)·trans. Gummere
  76. Come now, contrast a good man who is rolling in wealth with a man who has nothing, except that in himself he has all things; they will be equally good, though they experience unequal fortune. This same standard, as I have remarked, is to be applied to things as well as to men; virtue is just as praiseworthy if it dwells in a sound and free body, as in one which is sickly or in bondage.
    Seneca·Letter 66 — On Various Aspects of Virtue (§22)·trans. Gummere
  77. Therefore, as regards your own virtue also, you will not praise it any more, if fortune has favoured it by granting you a sound body, than if fortune has endowed you with a body that is crippled in some member, since that would mean rating a master low because he is dressed like a slave. For all those things over which Chance holds sway are chattels,—money, person, position; they are weak, shifting, prone to perish, and of uncertain tenure. On the other hand, the works of virtue are free and unsubdued, neither more worthy to be sought when fortune treats them kindly, nor less worthy when any adversity weighs upon them.
    Seneca·Letter 66 — On Various Aspects of Virtue (§23)·trans. Gummere
  78. Or, if you do this, you will, in the case of two equally good men, care more for him who is neat and well-groomed than for him who is dirty and unkempt. You would next go so far as to care more for a good man who is sound in all his limbs and without blemish, than for one who is weak or purblind; and gradually your fastidiousness would reach such a point that, of two equally just and prudent men, you would choose him who has long curling hair! Whenever the virtue in each one is equal, the inequality in their other attributes is not apparent. For all other things are not parts, but merely accessories.
    Seneca·Letter 66 — On Various Aspects of Virtue (§25)·trans. Gummere
  79. And what is the purpose of all this? That you may know that virtue regards all her works in the same light, as if they were her children, showing equal kindness to all, and still deeper kindness to those which encounter hardships; for even parents lean with more affection towards those of their offspring for whom they feel pity. Virtue, too, does not necessarily love more deeply those of her works which she beholds in trouble and under heavy burdens, but, like good parents, she gives them more of her fostering care.
    Seneca·Letter 66 — On Various Aspects of Virtue (§27)·trans. Gummere
  80. Hence it is without reason that both these things distract and sting the spirit; the one is not worthy of joy, nor the other of fear. It is reason alone that is unchangeable, that holds fast to its decisions. For reason is not a slave to the senses, but a ruler over them. Reason is equal to reason, as one straight line to another; therefore virtue also is equal to virtue. Virtue is nothing else than right reason. All virtues are reasons. Reasons are reasons, if they are right reasons. If they are right, they are also equal.
    Seneca·Letter 66 — On Various Aspects of Virtue (§32)·trans. Gummere
  81. The same thing holds true, I assure you, concerning goods; you will find one amid circumstances of pure pleasure, another amid sorrow and bitterness. The one controls the favours of fortune; the other overcomes her onslaughts. Each is equally a good, although the one travels a level and easy road, and the other a rough road. And the end of them all is the same: they are goods, they are worthy of praise, they accompany virtue and reason. Virtue makes all the things that it acknowledges equal to one another.
    Seneca·Letter 66 — On Various Aspects of Virtue (§44)·trans. Gummere
  82. Certain of our school, think that, of all such qualities, a stout endurance is not desirable,—though not to be deprecated either—because we ought to seek by prayer only the good which is unalloyed, peaceful, and beyond the reach of trouble. Personally, I do not agree with them. And why? First, because it is impossible for anything to be good without being also desirable. Because, again, if virtue is desirable, and if nothing that is good lacks virtue, then everything good is desirable. And, lastly, because a brave endurance even under torture is desirable.
    Seneca·Letter 67 — On Ill-health and Endurance of Suffering (§5)·trans. Gummere
  83. At this point I ask you: Is not bravery desirable? And yet bravery despises and challenges danger. The most beautiful and most admirable part of bravery is that it does not shrink from the stake, advances to meet wounds, and sometimes does not even avoid the spear, but meets it with opposing breast. If bravery is desirable, so is patient endurance of torture; for this is a part of bravery. Only sift these things, as I have suggested; then there will be nothing which can lead you astray. For it is not mere endurance of torture, but brave endurance, that is desirable. I therefore desire that “brave” endurance; and this is virtue.
    Seneca·Letter 67 — On Ill-health and Endurance of Suffering (§6)·trans. Gummere
  84. Was it not in this fashion, think you, that Regulus prayed that he might reach Carthage? Clothe yourself with a hero’s courage, and withdraw for a little space from the opinions of the common man. Form a proper conception of the image of virtue, a thing of exceeding beauty and grandeur; this image is not to be worshipped by us with incense or garlands, but with sweat and blood.
    Seneca·Letter 67 — On Ill-health and Endurance of Suffering (§12)·trans. Gummere
  85. Why should I not regard this as desirable—not because the fire, burns me, but because it does not overcome me? Nothing is more excellent or more beautiful than virtue; whatever we do in obedience to her orders is both good and desirable.
    Seneca·Letter 67 — On Ill-health and Endurance of Suffering (§16)·trans. Gummere
  86. And yet there is nothing so essential for us to consider. For our training in other things is perhaps superfluous. Our souls have been made ready to meet poverty; but our riches have held out. We have armed ourselves to scorn pain; but we have had the good fortune to possess sound and healthy bodies, and so have never been forced to put this virtue to the test. We have taught ourselves to endure bravely the loss of those we love; but Fortune has preserved to us all whom we loved.
    Seneca·Letter 70 — On the Proper Tlme to Slip the Cable (§18)·trans. Gummere
  87. Inasmuch as I began with an illustration taken from humble life, I shall keep on with that sort. For men will make greater demands upon themselves, if they see that death can be despised even by the most despised class of men. The Catos, the Scipios, and the others whose names we are wont to hear with admiration, we regard as beyond the sphere of imitation; but I shall now prove to you that the virtue of which I speak is found as frequently in the gladiators’ training-school as among the leaders in a civil war.
    Seneca·Letter 70 — On the Proper Tlme to Slip the Cable (§22)·trans. Gummere
  88. If you once convince yourself of this, and if you come to love virtue devotedly (for mere loving is not enough), anything that has been touched by virtue will be fraught with blessing and prosperity for you, no matter how it shall be regarded by others. Torture, if only, as you lie suffering, you are more calm in mind than your very torturer; illness, if only you curse not Fortune and yield not to the disease—in short, all those things which others regard as ills will become manageable and will end in good, if you succeed in rising above them.
    Seneca·Letter 71 — On the Supreme Good (§5)·trans. Gummere
  89. Socrates, who recalled the whole of philosophy to rules of conduct, and asserted that the highest wisdom consisted in distinguishing between good and evil, said: “Follow these rules, if my words carry weight with you, in order that you may be happy; and let some men think you even a fool. Allow any man who so desires to insult you and work you wrong; but if only virtue dwells with you, you will suffer nothing.
    Seneca·Letter 71 — On the Supreme Good (§7)·trans. Gummere
  90. You may say: “What then? Is there no difference between Cato’s being elected praetor and his failure at the polls? Or whether Cato is conquered or conqueror in the battle-line of Pharsalia? And when Cato could not be defeated, though his party met defeat, was not this goodness of his equal to that which would have been his if he had returned victorious to his native land and arranged a peace?” Of course it was; for it is by the same virtue that evil fortune is overcome and good fortune is controlled. Virtue, however, cannot be increased or decreased; its stature is uniform.
    Seneca·Letter 71 — On the Supreme Good (§8)·trans. Gummere
  91. Let great souls comply with God’s wishes, and suffer unhesitatingly whatever fate the law of the universe ordains; for the soul at death is either sent forth into a better life, destined to dwell with deity amid greater radiance and calm, or else, at least, without suffering any harm to itself, it will be mingled with nature again, and will return to the universe. Therefore Cato’s honourable death was no less a good than his honourable life, since virtue admits of no stretching. Socrates used to say that verity and virtue were the same. Just as truth does not grow, so neither does virtue grow; for it has its due proportions and is complete.
    Seneca·Letter 71 — On the Supreme Good (§16)·trans. Gummere
  92. The earlier Academics do indeed admit that a man is happy even amid such tortures, but do not admit that he is completely or fully happy. With this view we cannot in any wise agree; for unless a man is happy, he has not attained the Supreme Good; and the good which is supreme admits of no higher degree, if only virtue exists within this man, and if adversity does not impair his virtue, and if, though the body be injured, the virtue abides unharmed. And it does abide. For I understand virtue to be high-spirited and exalted, so that it is aroused by anything that molests it.
    Seneca·Letter 71 — On the Supreme Good (§18)·trans. Gummere
  93. Applying, therefore, this same figure to virtue, we shall say: Virtue also is straight, and admits of no bending. What can be made more tense than a thing which is already rigid? Such is virtue, which passes judgment on everything, but nothing passes judgment on virtue. And if this rule, virtue, cannot itself be made more straight, neither can the things created by virtue be in one case straighter and in another less straight. For they must necessarily correspond to virtue; hence they are equal.
    Seneca·Letter 71 — On the Supreme Good (§20)·trans. Gummere
  94. “What,” you say, “do you call reclining at a banquet and submitting to torture equally good?” Does this seem surprising to you? You may be still more surprised at the following,—that reclining at a banquet is an evil, while reclining on the rack is a good, if the former act is done in a shameful, and the latter in an honourable manner. It is not the material that makes these actions good or bad; it is the virtue. All acts in which virtue has disclosed itself are of the same measure and value.
    Seneca·Letter 71 — On the Supreme Good (§21)·trans. Gummere
  95. At this moment the man who measures the souls of all men by his own is shaking his fist in my face because I hold that there is a parity between the goods involved in the case of one who passes sentence honourably, and of one who suffers sentence honourably; or because I hold that there is a parity between the goods of one who celebrates a triumph, and of one who, unconquered in spirit, is carried before the victor’s chariot. For such critics think that whatever they themselves cannot do, is not done; they pass judgment on virtue in the light of their own weaknesses.
    Seneca·Letter 71 — On the Supreme Good (§22)·trans. Gummere
  96. And so when one has just begun, or is on one’s way to the heights and is cultivating virtue, or even if one is drawing near the perfect good but has not yet put the finishing touch upon it, one will retrograde at times and there will be a certain slackening of mental effort. For such a man has not yet traversed the doubtful ground; he is still standing in slippery places.
    Seneca·Letter 71 — On the Supreme Good (§28)·trans. Gummere
  97. And now I have reached the point to which your patient waiting summons me. You must not think that our human virtue transcends nature; the wise man will tremble, will feel pain, will turn pale, For all these are sensations of the body. Where, then, is the abode of utter distress, of that which is truly an evil? In the other part of us, no doubt, if it is the mind that these trials drag down, force to a confession of its servitude, and cause to regret its existence.
    Seneca·Letter 71 — On the Supreme Good (§29)·trans. Gummere
  98. The wise man, indeed, overcomes Fortune by his virtue, but many who profess wisdom are sometimes frightened by the most unsubstantial threats. And at this stage it is a mistake on our part to make the same demands upon the wise man and upon the learner. I still exhort myself to do that which I recommend; but my exhortations are not yet followed. And even if this were the case, I should not have these principles so ready for practice, or so well trained, that they would rush to my assistance in every crisis.
    Seneca·Letter 71 — On the Supreme Good (§30)·trans. Gummere
  99. The matter can be imparted quickly and in very few words: “Virtue is the only good; at any rate there is no good without virtue; and virtue itself is situated in our nobler part, that is, the rational part.” And what will this virtue be? A true and never-swerving judgment. For therefrom will spring all mental impulses, and by its agency every external appearance that stirs our impulses will be clarified.
    Seneca·Letter 71 — On the Supreme Good (§32)·trans. Gummere
  100. It will be in keeping with this judgment to judge all things that have been coloured by virtue as goods, and as equal goods. Bodily goods are, to be sure, good for the body; but they are not absolutely good. There will indeed be some value in them; but they will possess no genuine merit, for they will differ greatly; some will be less, others greater.
    Seneca·Letter 71 — On the Supreme Good (§33)·trans. Gummere
  101. In what respect is Jupiter superior to our good man? His goodness lasts longer; but the wise man does not set a lower value upon himself, just because his virtues are limited by a briefer span. Or take two wise men; he who has died at a greater age is not happier than he whose virtue has been limited to fewer years: similarly, a god has no advantage over a wise man in point of happiness, even though he has such an advantage in point of years. That virtue is not greater which lasts longer.
    Seneca·Letter 73 (§13)·trans. Gummere
  102. Whoever has largely surrendered himself to the power of Fortune has made for himself a huge web of disquietude, from which he cannot get free; if one would win a way to safety, there is but one road,—to despise externals and to be contented with that which is honourable. For those who regard anything as better than virtue, or believe that there is any good except virtue, are spreading their arms to gather in that which Fortune tosses abroad, and are anxiously awaiting her favours.
    Seneca·Letter 74 — On Virtue as a Refuge from Worldly Distractions (§6)·trans. Gummere
  103. Do you ask why virtue needs nothing? Because it is pleased with what it has, and does not lust after that which it has not. Whatever is enough is abundant in the eyes of virtue. Dissent from this judgment, and duty and loyalty will not abide. For one who desires to exhibit these two qualities must endure much that the world calls evil; we must sacrifice many things to which we are addicted, thinking them to be goods.
    Seneca·Letter 74 — On Virtue as a Refuge from Worldly Distractions (§12)·trans. Gummere
  104. Other things are goods according to opinion, and though they are called by the same name as the true goods, the essence of goodness is not in them. Let us therefore call them “advantages,” and, to use our technical term, “preferred” things. Let us, however, recognize that they are our chattels, not parts of ourselves; and let us have them in our possession, but take heed to remember that they are outside ourselves. Even though they are in our possession, they are to be reckoned as things subordinate and poor, the possession of which gives no man a right to plume himself. For what is more foolish than being self-complacent about something which one has not accomplished by one’s own efforts?
    Seneca·Letter 74 — On Virtue as a Refuge from Worldly Distractions (§17)·trans. Gummere
  105. Love reason! The love of reason will arm you against the greatest hardships. Wild beasts dash against the hunter’s spear through love of their young, and it is their wildness and their unpremeditated onrush that keep them from being tamed; often a desire for glory has stirred the mind of youth to despise both sword and stake; the mere vision and semblance of virtue impel certain men to a self-imposed death. In proportion as reason is stouter and steadier than any of these emotions, so much the more forcefully will she make her way through the midst of utter terrors and dangers.
    Seneca·Letter 74 — On Virtue as a Refuge from Worldly Distractions (§21)·trans. Gummere
  106. In the second place, this does not mean to me the taking-off of a friend or of a child; it is the mere taking-off of their bodies. But a good can be lost in only one way, by changing into what is bad; and this is impossible according to the law of nature, because every virtue, and every work of virtue, abides uncorrupted. Again, even if friends have perished, or children of approved goodness who fulfil their father’s prayers for them, there is something that can fill their place. Do you ask what this is? It is that which had made them good in the first place, namely, virtue.
    Seneca·Letter 74 — On Virtue as a Refuge from Worldly Distractions (§24)·trans. Gummere
  107. Virtue suffers no space in us to be unoccupied; it takes possession of the whole soul and removes all sense of loss. It alone is sufficient; for the strength and beginnings of all goods exist in virtue herself.
    Seneca·Letter 74 — On Virtue as a Refuge from Worldly Distractions (§25)·trans. Gummere
  108. Sometimes virtue is widespread, governing kingdoms, cities, and provinces, creating laws, developing friendships, and regulating the duties that hold good between relatives and children; at other times it is limited by the narrow bounds of poverty, exile, or bereavement. But it is no smaller when it is reduced from prouder heights to a private station, from a royal palace to a humble dwelling, or when from a general and broad jurisdiction it is gathered into the narrow limits of a private house or a tiny corner.
    Seneca·Letter 74 — On Virtue as a Refuge from Worldly Distractions (§28)·trans. Gummere
  109. Virtue is just as great, even when it has retreated within itself and is shut in on all sides. For its spirit is no less great and upright, its sagacity no less complete, its justice no less inflexible. It is, therefore, equally happy. For happiness has its abode in one place only, namely, in the mind itself, and is noble, steadfast, and calm; and this state cannot be attained without a knowledge of things divine and human.
    Seneca·Letter 74 — On Virtue as a Refuge from Worldly Distractions (§29)·trans. Gummere
  110. Whatever shall remain to be done virtue can do with courage and readiness. For anyone would admit that it is a mark of folly to do in a slothful and rebellious spirit whatever one has to do, or to direct the body in one direction and the mind in another, and thus to be torn between utterly conflicting emotions. For folly is despised precisely because of the things for which she vaunts and admires herself, and she does not do gladly even those things in which she prides herself. But if folly fears some evil, she is burdened by it in the very moment of awaiting it, just as if it had actually come,—already suffering in apprehension whatever she fears she may suffer.
    Seneca·Letter 74 — On Virtue as a Refuge from Worldly Distractions (§32)·trans. Gummere
  111. “But as for me,” you say, “I hope that it is in me to rise to a higher rank than that!” I should pray, rather than promise, that we may attain this; we have been forestalled. We hasten towards virtue while hampered by vices. I am ashamed to say it; but we worship that which is honourable only in so far as we have time to spare. But what a rich reward awaits us if only we break off the affairs which forestall us and the evils that cling to us with utter tenacity!
    Seneca·Letter 75 — On the Diseases of the Soul (§16)·trans. Gummere
  112. Why do you wait? Wisdom comes haphazard to no man. Money will come of its own accord; titles will be given to you; influence and authority will perhaps be thrust upon you; but virtue will not fall upon you by chance. Neither is knowledge thereof to be won by light effort or small toil; but toiling is worth while when one is about to win all goods at a single stroke.
    Seneca·Letter 76 — On Learning Wisdom in Old Age (§6)·trans. Gummere
  113. And what quality is best in man? It is reason; by virtue of reason he surpasses the animals, and is surpassed only by the gods.
    Seneca·Letter 76 — On Learning Wisdom in Old Age (§9)·trans. Gummere
  114. It is this that is called virtue; this is what we mean by “honourable”; it is man’s unique good. For since reason alone brings man to perfection, reason alone, when perfected, makes man happy. This, moreover, is man’s only good, the only means by which he is made happy. We do indeed say that those things also are goods which are furthered and brought together by virtue,—that is, all the works of virtue; but virtue itself is for this reason the only good, because there is no good without virtue.
    Seneca·Letter 76 — On Learning Wisdom in Old Age (§16)·trans. Gummere
  115. If every good is in the soul, then whatever strengthens, uplifts, and enlarges the soul, is a good; virtue, however, does make the soul stronger, loftier, and larger. For all other things, which arouse our desires, depress the soul and weaken it, and when we think that they are uplifting the soul, they are merely puffing it up and cheating it with much emptiness. Therefore, that alone is good which will make the soul better.
    Seneca·Letter 76 — On Learning Wisdom in Old Age (§17)·trans. Gummere
  116. Therefore, if he is determined invariably to follow that which is honourable, invariably to avoid baseness, and in every act of his life to have regard for these two things, deeming nothing else good except that which is honourable, and nothing else bad except that which is base; if virtue alone is unperverted in him and by itself keeps its even course, then virtue is that man’s only good, and nothing can thenceforth happen to it which may make it anything else than good. It has escaped all risk of change; folly may creep upwards towards wisdom, but wisdom never slips back into folly.
    Seneca·Letter 76 — On Learning Wisdom in Old Age (§19)·trans. Gummere
  117. It follows that the things which are often scorned by the men who are moved with a sudden passion, and are always scorned by the wise, are neither goods nor evils. Virtue itself is therefore the only good; she marches proudly between the two extremes of fortune, with great scorn for both.
    Seneca·Letter 76 — On Learning Wisdom in Old Age (§21)·trans. Gummere
  118. If, however, you accept the view that there is anything good besides that which is honourable, all the virtues will suffer. For it will never be possible for any virtue to be won and held, if there is anything outside itself which virtue must take into consideration. If there is any such thing, then it is at variance with reason, from which the virtues spring, and with truth also, which cannot exist without reason. Any opinion, however, which is at variance with truth, is wrong.
    Seneca·Letter 76 — On Learning Wisdom in Old Age (§22)·trans. Gummere
  119. What blows do athletes receive on their faces and all over their bodies! Nevertheless, through their desire for fame they endure every torture, and they undergo these things not only because they are fighting but in order to be able to fight. Their very training means torture. So let us also win the way to victory in all our struggles,—for the reward is not a garland or a palm or a trumpeter who calls for silence at the proclamation of our names, but rather virtue, steadfastness of soul, and a peace that is won for all time, if fortune has once been utterly vanquished in any combat. You say, “I feel severe pain.”
    Seneca·Letter 78 — On the Healing Power of the Mind (§16)·trans. Gummere
  120. There is, I assure you, a place for virtue even upon a bed of sickness. It is not only the sword and the battle-line that prove the soul alert and unconquered by fear; a man can display bravery even when wrapped in his bed-clothes. You have something to do: wrestle bravely with disease. If it shall compel you to nothing, beguile you to nothing, it is a notable example that you display. O what ample matter were there for renown, if we could have spectators of our sickness! Be your own spectator; seek your own applause.
    Seneca·Letter 78 — On the Healing Power of the Mind (§21)·trans. Gummere
  121. Wisdom has this advantage, among others,—that no man can be outdone by another, except during the climb. But when you have arrived at the top, it is a draw; there is no room for further ascent, the game is over. Can the sun add to his size? Can the moon advance beyond her usual fulness? The seas do not increase in bulk. The universe keeps the same character, the same limits.
    Seneca·Letter 79 — On the Rewards of Scientific Discovery (§8)·trans. Gummere
  122. I do not know whether this Aetna of yours can collapse and fall in ruins, whether this lofty summit, visible for many miles over the deep sea, is wasted by the incessant power of the flames; but I do know that virtue will not be brought down to a lower plane either by flames or by ruins. Hers is the only greatness that knows no lowering; there can be for her no further rising or sinking. Her stature, like that of the stars in the heavens, is fixed. Let us therefore strive to raise ourselves to this altitude.
    Seneca·Letter 79 — On the Rewards of Scientific Discovery (§10)·trans. Gummere
  123. Already much of the task is accomplished; nay, rather, if I can bring myself to confess the truth, not much. For goodness does not mean merely being better than the lowest. Who that could catch but a mere glimpse of the daylight would boast his powers of vision? One who sees the sun shining through a mist may be contented meanwhile that he has escaped darkness, but he does not yet enjoy the blessing of light.
    Seneca·Letter 79 — On the Rewards of Scientific Discovery (§11)·trans. Gummere
  124. I am glad, beloved Lucilius, that we are occupied with this ideal, that we pursue it with all our might, even though few know it, or none. Fame is the shadow of virtue; it will attend virtue even against her will. But, as the shadow sometimes precedes and sometimes follows or even lags behind, so fame sometimes goes before us and shows herself in plain sight, and sometimes is in the rear, and is all the greater in proportion as she is late in coming, when once envy has beaten a retreat.
    Seneca·Letter 79 — On the Rewards of Scientific Discovery (§13)·trans. Gummere
  125. Virtue is never lost to view; and yet to have been lost to view is no loss. There will come a day which will reveal her, though hidden away or suppressed by the spite of her contemporaries.
    Seneca·Letter 79 — On the Rewards of Scientific Discovery (§17)·trans. Gummere
  126. Virtue has never failed to reward a man, both during his life and after his death, provided he has followed her loyally, provided he has not decked himself out or painted himself up, but has been always the same, whether he appeared before men’s eyes after being announced, or suddenly and without preparation. Pretence accomplishes nothing.
    Seneca·Letter 79 — On the Rewards of Scientific Discovery (§18)·trans. Gummere
  127. All these things are in themselves neither honourable nor glorious; but any one of them that virtue has visited and touched is made honourable and glorious by virtue; they merely lie in between, and the decisive question is only whether wickedness or virtue has laid hold upon them. For instance, the death which in Cato’s case is glorious, is in the case of Brutus forthwith base and disgraceful.
    Seneca·Letter 82 — On the Natural Fear of Death (§12)·trans. Gummere
  128. But, as I was going on to remark, you see that death in itself is neither an evil nor a good; Cato experienced death most honourably, Brutus most basely. Everything, if you add virtue, assumes a glory which it did not possess before. We speak of a sunny room, even though the same room is pitch-dark at night.
    Seneca·Letter 82 — On the Natural Fear of Death (§13)·trans. Gummere
  129. It is the day which fills it with light, and the night which steals the light away; thus it is with the things which we call indifferent and “middle,” like riches, strength, beauty, titles, kingship, and their opposites,—death, exile, ill-health, pain, and all such evils, the fear of which upsets us to a greater or less extent; it is the wickedness or the virtue that bestows the name of good or evil. An object is not by its own essence either hot or cold; it is heated when thrown into a furnace, and chilled when dropped into water. Death is honourable when related to that which is honourable; by this I mean virtue and a soul that despises the worst hardships.
    Seneca·Letter 82 — On the Natural Fear of Death (§14)·trans. Gummere
  130. In the face of these notions, which long-standing opinion has dinned in our ears, how can brave endurance of death be anything else than glorious, and fit to rank among the greatest accomplishments of the human mind? For the mind will never rise to virtue if it believes that death is an evil; but it will so rise if it holds that death is a matter of indifference. It is not in the order of nature that a man shall proceed with a great heart to a destiny which he believes to be evil; he will go sluggishly and with reluctance. But nothing glorious can result from unwillingness and cowardice; virtue does nothing under compulsion.
    Seneca·Letter 82 — On the Natural Fear of Death (§17)·trans. Gummere
  131. Think, too, of the famous Roman general; his soldiers had been dispatched to seize a position, and when they were about to make their way through a huge army of the enemy, he addressed them with the words: “You must go now, fellow-soldiers, to yonder place, whence there is no ’must’ about your returning!” You see, then, how straightforward and peremptory virtue is; but what man on earth can your deceptive logic make more courageous or more upright? Rather does it break the spirit, which should never be less straitened or forced to deal with petty and thorny problems than when some great work is being planned.
    Seneca·Letter 82 — On the Natural Fear of Death (§22)·trans. Gummere
  132. I had been inclined to spare you, and had omitted any knotty problems that still remained undiscussed; I was satisfied to give you a sort of taste of the views held by the men of our school, who desire to prove that virtue is of itself sufficiently capable of rounding out the happy life. But now you bid me include the entire bulk either of our own syllogisms or of those which have been devised by other schools for the purpose of belittling us.
    Seneca·Letter 85 — On Some Vain Syllogisms (§1)·trans. Gummere
  133. Virtue alone possesses moderation; the evils that afflict the mind do not admit of moderation. You can more easily remove than control them. Can one doubt that the vices of the human mind, when they have become chronic and callous (“diseases” we call them), are beyond control, as, for example, greed, cruelty, and wantonness? Therefore the passions also are beyond control; for it is from the passions that we pass over to the vices.
    Seneca·Letter 85 — On Some Vain Syllogisms (§10)·trans. Gummere
  134. Besides, if the wise man, instead of despising all causes that come from without, ever fears anything, when the time arrives for him to go bravely to meet the spear, or the flames, on behalf of his country, his laws, and his liberty, he will go forth reluctantly and with flagging spirit. Such inconsistency of mind, however, does not suit the character of a wise man.
    Seneca·Letter 85 — On Some Vain Syllogisms (§16)·trans. Gummere
  135. Then, again, we should see to it that two principles which ought to be tested separately should not be confused. For the conclusion is reached independently that that alone is good which is honourable, and again independently the conclusion that virtue is sufficient for the happy life. If that alone is good which is honourable, everyone agrees that virtue is sufficient for the purpose of living happily; but, on the contrary, if virtue alone makes men happy, it will not be conceded that that alone is good which is honourable.
    Seneca·Letter 85 — On Some Vain Syllogisms (§17)·trans. Gummere
  136. Xenocrates and Speusippus hold that a man can become happy even by virtue alone, not, however, that that which is honourable is the only good. Epicurus also decides that one who possesses virtue is happy, but that virtue of itself is not sufficient for the happy life, because the pleasure that results from virtue, and not virtue itself, makes one happy. This is a futile distinction. For the same philosopher declares that virtue never exists without pleasure; and therefore, if virtue is always connected with pleasure and always inseparable therefrom, virtue is of itself sufficient. For virtue keeps pleasure in its company, and does not exist without it, even when alone.
    Seneca·Letter 85 — On Some Vain Syllogisms (§18)·trans. Gummere
  137. But it is absurd to say that a man will be happy by virtue alone, and yet not absolutely happy. I cannot discover how that may be, since the happy life contains in itself a good that is perfect and cannot be excelled, If a man has this good, life is completely happy. Now if the life of the gods contains nothing greater or better, and the happy life is divine, then there is no further height to which a man can be raised.
    Seneca·Letter 85 — On Some Vain Syllogisms (§19)·trans. Gummere
  138. Certain of the Stoic school reply to this argument as follows: “The pilot becomes a worse pilot because of storms or squalls, inasmuch as he cannot carry out his purpose and hold to his course; as far as his art is concerned, he becomes no worse a pilot, but in his work he does become worse.” To this the Peripatetics retort: “Therefore, poverty will make even the wise man worse, and so will pain, and so will anything else of that sort. For although those things will not rob him of his virtue, yet they will hinder the work of virtue.”
    Seneca·Letter 85 — On Some Vain Syllogisms (§31)·trans. Gummere
  139. So thoroughly, I mean, has he schooled himself that he makes manifest his virtue in prosperity as well as in adversity, and keeps his eyes on virtue itself, not on the objects with which virtue deals. Hence neither poverty, nor pain, nor anything else that deflects the inexperienced and drives them headlong, restrains him from his course.
    Seneca·Letter 85 — On Some Vain Syllogisms (§39)·trans. Gummere
  140. Do you suppose that he is weighed down by evils? He makes use of them. It was not of ivory only that Phidias knew how to make statues; he also made statues of bronze. If you had given him marble, or a still meaner material, he would have made of it the best statue that the material would permit. So the wise man will develop virtue, if he may, in the midst of wealth, or, if not, in poverty; if possible, in his own country—if not, in exile; if possible, as a commander—if not, as a common soldier; if possible, in sound health—if not, enfeebled. Whatever fortune he finds, he will accomplish therefrom something noteworthy.
    Seneca·Letter 85 — On Some Vain Syllogisms (§40)·trans. Gummere
  141. I see that there will be no end in dealing with such a theme unless I make an end myself. So I shall now become silent, at least with reference to superfluous things like these; doubtless the man who first called them “hindrances” had a prophetic inkling that they would be the very sort of thing they now are. At present I should like to deliver to you the syllogisms, as yet very few, belonging to our school and bearing upon the question of virtue, which, in our opinion, is sufficient for the happy life.
    Seneca·Letter 87 — Some Arguments in of the Simple Life (§11)·trans. Gummere
  142. These arts, however, make no profession of greatness of soul; they do not rise to any heights nor do they frown upon what fortune may bring. It is virtue that uplifts man and places him superior to what mortals hold dear; virtue neither craves overmuch nor fears to excess that which is called good or that which is called bad.
    Seneca·Letter 87 — Some Arguments in of the Simple Life (§16)·trans. Gummere
  143. Virtue stands above all such things. It is appraised in coin of its own minting; and it deems none of these random windfalls to be good. But medicine and navigation do not forbid themselves and their followers to marvel at such things. One who is not a good man can nevertheless be a physician, or a pilot, or a scholar,—yes, just as well as he can be a cook! He to whose lot it falls to possess something which is not of a random sort, cannot be called a random sort of man; a person is of the same sort as that which he possesses.
    Seneca·Letter 87 — Some Arguments in of the Simple Life (§17)·trans. Gummere
  144. “That which, while we are desiring to attain it, involves us in many evils, is not a good. But while we are desiring to attain riches, we become involved in many evils; therefore, riches are not a good,” “Your first premiss,” they say, “contains two meanings; one is: we become involved in many evils while we are desiring to attain riches. But we also become involved in many evils while we are desiring to attain virtue. One man, while travelling in order to prosecute his studies, suffers shipwreck, and another is taken captive.
    Seneca·Letter 87 — Some Arguments in of the Simple Life (§28)·trans. Gummere
  145. The antecedent cause inheres in virtue also; it is this which brings on envy—for many men become unpopular because of their wisdom, and many men because of their justice. But this cause, though it inheres in virtue, is not the result of virtue itself, nor is it a mere semblance of the reality; nay, on the contrary, far more like the reality is that vision which is flashed by virtue upon the spirits of men, summoning them to love it and marvel thereat.
    Seneca·Letter 87 — Some Arguments in of the Simple Life (§34)·trans. Gummere
  146. The scholar busies himself with investigations into language, and if it be his desire to go farther afield, he works on history, or, if he would extend his range to the farthest limits, on poetry. But which of these paves the way to virtue? Pronouncing syllables, investigating words, memorizing plays, or making rules for the scansion of poetry,—what is there in all this that rids one of fear, roots out desire, or bridles the passions?
    Seneca·Letter 88 — On Liberal and Vocational Studies (§3)·trans. Gummere
  147. The question is: do such men teach virtue, or not? If they do not teach it, then neither do they transmit it. If they do teach it, they are philosophers. Would you like to know how it happens that they have not taken the chair for the purpose of teaching virtue? See how unlike their subjects are; and yet their subjects would resemble each other if they taught the same thing.
    Seneca·Letter 88 — On Liberal and Vocational Studies (§4)·trans. Gummere
  148. It may be, perhaps, that they make you believe that Homer was a philosopher, although they disprove this by the very arguments through which they seek to prove it. For sometimes they make of him a Stoic, who approves nothing but virtue, avoids pleasures, and refuses to relinquish honour even at the price of immortality; sometimes they make him an Epicurean, praising the condition of a state in repose, which passes its days in feasting and song; sometimes a Peripatetic, classifying goodness in three ways; sometimes an Academic, holding that all things are uncertain.
    Seneca·Letter 88 — On Liberal and Vocational Studies (§5)·trans. Gummere
  149. The arts which belong to the education of boys, and are somewhat similar to the liberal arts, are those which the Greeks call the “cycle of studies,” but which we Romans call the “liberal.” However, those alone are really liberal—or rather, to give them a truer name, “free”—whose concern is virtue.
    Seneca·Letter 88 — On Liberal and Vocational Studies (§23)·trans. Gummere
  150. “But,” one will say, “just as there is a part of philosophy which has to do with nature, and a part which has to do with ethics, and a part which has to do with reasoning, so this group of liberal arts also claims for itself a place in philosophy. When one approaches questions that deal with nature, a decision is reached by means of a word from the mathematician. Therefore mathematics is a department of that branch which it aids.”
    Seneca·Letter 88 — On Liberal and Vocational Studies (§24)·trans. Gummere
  151. Bravery is a scorner of things which inspire fear; it looks down upon, challenges, and crushes the powers of terror and all that would drive our freedom under the yoke. But do “liberal studies” strengthen this virtue?
    Seneca·Letter 88 — On Liberal and Vocational Studies (§29)·trans. Gummere
  152. Kindliness forbids you to be over-bearing towards your associates, and it forbids you to be grasping. In words and in deeds and in feelings it shows itself gentle and courteous to all men. It counts no evil as another’s solely. And the reason why it loves its own good is chiefly because it will some day be the good of another. Do “liberal studies” teach a man such character as this? No; no more than they teach simplicity, moderation and self-restraint, thrift and economy, and that kindliness which spares a neighbour’s life as if it were one’s own and knows that it is not for man to make wasteful use of his fellow-man.
    Seneca·Letter 88 — On Liberal and Vocational Studies (§30)·trans. Gummere
  153. “But,” one says, “since you declare that virtue cannot be attained without the ’liberal studies,’ how is it that you deny that they offer any assistance to virtue?” Because you cannot attain virtue without food, either; and yet food has nothing to do with virtue. Wood does not offer assistance to a ship, although a ship cannot be built except of wood. There is no reason, I say, why you should think that anything is made by the assistance of that without which it cannot be made.
    Seneca·Letter 88 — On Liberal and Vocational Studies (§31)·trans. Gummere
  154. We might even make the statement that it is possible to attain wisdom without the “liberal studies”; for although virtue is a thing that must be learned, yet it is not learned by means of these studies. What reason have I, however, for supposing that one who is ignorant of letters will never be a wise man, since wisdom is not to be found in letters? Wisdom communicates facts and not words; and it may be true that the memory is more to be depended upon when it has no support outside itself.
    Seneca·Letter 88 — On Liberal and Vocational Studies (§32)·trans. Gummere
  155. Thus, whatever phase of things human and divine you have apprehended, you will be wearied by the vast number of things to be answered and things to be learned. And in order that these manifold and mighty subjects may have free entertainment in your soul, you must remove therefrom all superfluous things. Virtue will not surrender herself to these narrow bounds of ours; a great subject needs wide space in which to move. Let all other things be driven out, and let the breast be emptied to receive virtue.
    Seneca·Letter 88 — On Liberal and Vocational Studies (§35)·trans. Gummere
  156. Certain persons have defined wisdom as the knowledge of things divine and things human. Still others say: “Wisdom is knowing things divine and things human, and their causes also.” This added phrase seems to me to be superfluous, since the causes of things divine and things human are a part of the divine system. Philosophy also has been defined in various ways; some have called it “the study of virtue,” others have referred to it as “a study of the way to amend the mind,” and some have named it “the search for right reason.”
    Seneca·Letter 89 — On the Parts of Philosophy (§5)·trans. Gummere
  157. Certain of our school, however, although philosophy meant to them “the study of virtue,” and though virtue was the object sought and philosophy the seeker, have maintained nevertheless that the two cannot be sundered. For philosophy cannot exist without virtue, nor virtue without philosophy.
    Seneca·Letter 89 — On the Parts of Philosophy (§8)·trans. Gummere
  158. Who can doubt, my dear Lucilius, that life is the gift of the immortal gods, but that living well is the gift of philosophy? Hence the idea that our debt to philosophy is greater than our debt to the gods, in proportion as a good life is more of a benefit than mere life, would be regarded as correct, were not philosophy itself a boon which the gods have bestowed upon us. They have given the knowledge thereof to none, but the faculty of acquiring it they have given to all.
    Seneca·Letter 90 — On the Part Played by Philosophy in the Progress of Man (§1)·trans. Gummere
  159. It seems to have quite slipped your memory that this same Democritus discovered how ivory could be softened, how, by boiling, a pebble could be transformed into an emerald,—the same process used even to-day for colouring stones which are found to be amenable to this treatment! It may have been a wise man who discovered all such things, but he did not discover them by virtue of being a wise man; for he does many things which we see done just as well, or even more skilfully and dexterously, by men who are utterly lacking in sagacity.
    Seneca·Letter 90 — On the Part Played by Philosophy in the Progress of Man (§33)·trans. Gummere
  160. I am not speaking of that philosophy which has placed the citizen outside his country and the gods outside the universe, and which has bestowed virtue upon pleasure, but rather of that philosophy which counts nothing good except what is honourable,—one which cannot be cajoled by the gifts either of man or of fortune, one whose value is that it cannot be bought for any value. That this philosophy existed in such a rude age, when the arts and crafts were still unknown and when useful things could only be learned by use,—this I refuse to believe.
    Seneca·Letter 90 — On the Part Played by Philosophy in the Progress of Man (§35)·trans. Gummere
  161. But no matter how excellent and guileless was the life of the men of that age, they were not wise men; for that title is reserved for the highest achievement. Still, I would not deny that they were men of lofty spirit and—I may use the phrase—fresh from the gods. For there is no doubt that the world produced a better progeny before it was yet worn out. However, not all were endowed with mental faculties of highest perfection, though in all cases their native powers were more sturdy than ours and more fitted for toil. For nature does not bestow virtue; it is an art to become good.
    Seneca·Letter 90 — On the Part Played by Philosophy in the Progress of Man (§44)·trans. Gummere
  162. Man’s primary art is virtue itself; there is joined to this the useless and fleeting flesh, fitted only for the reception of food, as Posidonius remarks. This divine virtue ends in foulness, and to the higher parts, which are worshipful and heavenly, there is fastened a sluggish and flabby animal.
    Seneca·Letter 92 (§10)·trans. Gummere
  163. “What, then,” comes the retort, “if good health, rest, and freedom from pain are not likely to hinder virtue, shall you not seek all these?” Of course I shall seek them, but not because they are goods,—I shall seek them because they are according to nature and because they will be acquired through the exercise of good judgment on my part. What, then, will be good in them? This alone,—that it is a good thing to choose them. For when I don suitable attire, or walk as I should, or dine as I ought to dine, it is not my dinner, or my walk, or my dress that are goods, but the deliberate choice which I show in regard to them, as I observe, in each thing I do, a mean that conforms with reason.
    Seneca·Letter 92 (§11)·trans. Gummere
  164. Another retort is: “Granted that the wise man is happy; nevertheless, he does not attain the Supreme Good which we have defined, unless the means also which nature provides for its attainment are at his call. So, while one who possesses virtue cannot be unhappy, yet one cannot be perfectly happy if one lacks such natural gifts as health, or soundness of limb.”
    Seneca·Letter 92 (§14)·trans. Gummere
  165. But in saying this, you grant the alternative which seems the more difficult to believe,—that the man who is in the midst of unremitting and extreme pain is not wretched, nay, is even happy; and you deny that which is much less serious,—that he is completely happy. And yet, if virtue can keep a man from being wretched, it will be an easier task for it to render him completely happy.
    Seneca·Letter 92 (§15)·trans. Gummere
  166. Similarly, obstacles take nothing away from virtue; it is no smaller, but merely shines with less brilliancy. In our eyes, it may perhaps be less visible and less luminous than before; but as regards itself it is the same and, like the sun when he is eclipsed, is still, though in secret, putting forth its strength. Disasters, therefore, and losses, and wrongs, have only the same power over virtue that a cloud has over the sun.
    Seneca·Letter 92 (§18)·trans. Gummere
  167. Then if, as you say, the wise man cannot fall from happiness to wretchedness, he cannot fall into non-happiness. For how, if one has begun to slip, can one stop at any particular place? That which prevents him from rolling to the bottom, keeps him at the summit. Why, you urge, may not a happy life possibly be destroyed? It cannot even be disjointed; and for that reason virtue is itself of itself sufficient for the happy life.
    Seneca·Letter 92 (§23)·trans. Gummere
  168. Now what is the chief thing in virtue? It is the quality of not needing a single day beyond the present, and of not reckoning up the days that are ours; in the slightest possible moment of time virtue completes an eternity of good.
    Seneca·Letter 92 (§25)·trans. Gummere
  169. Why, then, should those goods which virtue bestows be incredible in the sight of us, who cultivate virtue, when they are found even in those who acknowledge pleasure as their mistress? These also, ignoble and base-minded as they are, declare that even in the midst of excessive pain and misfortune the wise man will be neither wretched nor happy.
    Seneca·Letter 92 (§26)·trans. Gummere
  170. But some say: “Only to the immortal gods is given virtue and the happy life; we can attain but the shadow, as it were, and semblance of such goods as theirs. We approach them, but we never reach them.” Reason, however, is a common attribute of both gods and men; in the gods it is already perfected, in us it is capable of being perfected.
    Seneca·Letter 92 (§27)·trans. Gummere
  171. Though by means of reason he can lead a life which will not bring regrets, yet there resides in this imperfect creature, man, a certain power that makes for badness, because he possesses a mind which is easily moved to perversity. Suppose, however, the badness which is in full view, and has previously been stirred to activity, to be removed; the man is still not a good man, but he is being moulded to goodness. One, however, in whom there is lacking any quality that makes for goodness, is bad.
    Seneca·Letter 92 (§29)·trans. Gummere
  172. But He in whose body virtue dwells, and spirit E’er present is equal to the gods; mindful of his origin, he strives to return thither. No man does wrong in attempting to regain the heights from which he once came down.
    Seneca·Letter 92 (§30)·trans. Gummere
  173. “When by means of such doctrines you have brought the erring man to a sense of his own condition, when he has learned that the happy life is not that which conforms to pleasure, but that which conforms to Nature, when he has fallen deeply in love with virtue as man’s sole good and has avoided baseness as man’s sole evil, and when he knows that all other things—riches, office, health, strength, dominion—fall in between and are not to be reckoned either among goods or among evils, then he will not need a monitor for every separate action, to say to him: ‘Walk thus and so, eat thus and so. This is the conduct proper for a man and that for a woman; this for a married man and that for a bachelor.
    Seneca·Letter 94 (§8)·trans. Gummere
  174. The soul carries within itself the seed of everything that is honourable, and this seed is stirred to growth by advice, as a spark that is fanned by a gentle breeze develops its natural fire. Virtue is aroused by a touch, a shock. Moreover, there are certain things which, though in the mind, yet are not ready to hand but begin to function easily as soon as they are put into words. Certain things lie scattered about in various places, and it is impossible for the unpractised mind to arrange them in order. Therefore, we should bring them into unity, and join them, so that they may be more powerful and more of an uplift to the soul.
    Seneca·Letter 94 (§29)·trans. Gummere
  175. Virtue is divided into two parts—into contemplation of truth, and conduct. Training teaches contemplation, and admonition teaches conduct. And right conduct both practises and reveals virtue. But if, when a man is about to act, he is helped by advice, he is also helped by admonition. Therefore, if right conduct is necessary to virtue, and if, moreover, admonition makes clear right conduct, then admonition also is an indispensable thing.
    Seneca·Letter 94 (§45)·trans. Gummere
  176. He held that he himself became the best of brothers and the best of friends by virtue of this saying. And if proverbs of such a kind, when welcomed intimately into the soul, can mould this very soul, why cannot the department of philosophy which consists of such proverbs possess equal influence? Virtue depends partly upon training and partly upon practice; you must learn first, and then strengthen your learning by action. If this be true, not only do the doctrines of wisdom help us but the precepts also, which check and banish our emotions by a sort of official decree.
    Seneca·Letter 94 (§47)·trans. Gummere
  177. It is said: “Philosophy is divided into knowledge and state of mind. For one who has learned and understood what he should do and avoid, is not a wise man until his mind is metamorphosed into the shape of that which he has learned. This third department—that of precept—is compounded from both the others, from dogmas of philosophy and state of mind. Hence it is superfluous as far as the perfecting of virtue is concerned; the other two parts are enough for the purpose.”
    Seneca·Letter 94 (§48)·trans. Gummere
  178. It was not virtue or reason which persuaded Gnaeus Pompeius to take part in foreign and civil warfare; it was his mad craving for unreal glory. Now he attacked Spain and the faction of Sertorius; now he fared forth to enchain the pirates and subdue the seas. These were merely excuses and pretexts for extending his power.
    Seneca·Letter 94 (§64)·trans. Gummere
  179. Do you think that Gaius Marius, who was once consul (he received this office on one occasion, and stole it on all the others) courted all his perils by the inspiration of virtue when he was slaughtering the Teutons and the Cimbri, and pursuing Jugurtha through the wilds of Africa? Marius commanded armies, ambition Marius.
    Seneca·Letter 94 (§66)·trans. Gummere
  180. We must unravel all such cases as are forced before our eyes and crammed into our ears; we must clear out our hearts, for they are full of evil talk. Virtue must be conducted into the place these have seized,—a kind of virtue which may root out falsehood and doctrines which contravene the truth, or may sunder us from the throng, in which we put too great trust, and may restore us to the possession of sound opinions. For this is wisdom—a return to Nature and a restoration to the condition from which man’s errors have driven us.
    Seneca·Letter 94 (§68)·trans. Gummere
  181. People say: “The old-style wisdom advised only what one should do and avoid; and yet the men of former days were better men by far. When savants have appeared, sages have become rare. For that frank, simple virtue has changed into hidden and crafty knowledge; we are taught how to debate, not how to live.”
    Seneca·Letter 95 — On the Usefulness of Basic Principles (§13)·trans. Gummere
  182. If we would hold men firmly bound and tear them away from the ills which clutch them fast, they must learn what is evil and what is good. They must know that everything except virtue changes its name and becomes now good and now bad.
    Seneca·Letter 95 — On the Usefulness of Basic Principles (§35)·trans. Gummere
  183. Suppose that a man is acting as he should; he cannot keep it up continuously or consistently, since he will not know the reason for so acting. Some of his conduct will result rightly because of luck or practice; but there will be in his hand no rule by which he may regulate his acts, and which he may trust to tell him whether that which he has done is right. One who is good through mere chance will not give promise of retaining such a character for ever.
    Seneca·Letter 95 — On the Usefulness of Basic Principles (§39)·trans. Gummere
  184. Furthermore, precepts will perhaps help you to do what should be done; but they will not help you to do it in the proper way; and if they do not help you to this end, they do not conduct you to virtue. I grant you that, if warned, a man will do what he should; but that is not enough, since the credit lies, not in the actual deed, but in the way it is done.
    Seneca·Letter 95 — On the Usefulness of Basic Principles (§40)·trans. Gummere
  185. The first way to worship the gods is to believe in the gods; the next to acknowledge their majesty, to acknowledge their goodness without which there is no majesty. Also, to know that they are supreme commanders in the universe, controlling all things by their power and acting as guardians of the human race, even though they are sometimes unmindful of the individual. They neither give nor have evil but they do chasten and restrain certain persons and impose penalties, and sometimes punish by bestowing that which seems good outwardly. Would you win over the gods? Then be a good man. Whoever imitates them, is worshipping them sufficiently.
    Seneca·Letter 95 — On the Usefulness of Basic Principles (§50)·trans. Gummere
  186. Now let us turn to a consideration of the virtues. Some persons will advise us to rate prudence very high, to cherish bravery, and to cleave more closely, if possible, to justice than to all other qualities. But this will do us no good if we do not know what virtue is, whether it is simple or compound, whether it is one or more than one, whether its parts are separate or interwoven with one another; whether he who has one virtue possesses the other virtues also; and just what are the distinctions between them.
    Seneca·Letter 95 — On the Usefulness of Basic Principles (§55)·trans. Gummere
  187. The carpenter does not need to inquire about his art in the light of its origin or of its function, any more than a pantomime need inquire about the art of dancing; if these arts understand themselves, nothing is lacking, for they do not refer to life as a whole. But virtue means the knowledge of other things besides herself: if we would learn virtue we must learn all about virtue.
    Seneca·Letter 95 — On the Usefulness of Basic Principles (§56)·trans. Gummere
  188. Posidonius holds that not only precept-giving (there is nothing to prevent my using this word), but even persuasion, consolation, and encouragement, are necessary. To these he adds the investigation of causes (but I fail to see why I should not dare to call it aetiology, since the scholars who mount guard over the Latin language thus use the term as having the right to do so). He remarks that it will also be useful to illustrate each particular virtue; this science Posidonius calls ethology, while others call it characterization. It gives the signs and marks which belong to each virtue and vice, so that by them distinction may be drawn between like things.
    Seneca·Letter 95 — On the Usefulness of Basic Principles (§65)·trans. Gummere
  189. Its function is the same as that of precept. For he who utters precepts says: “If you would have self-control, act thus and so!” He who illustrates, says “The man who acts thus and so, and refrains from certain other things, possesses self-control.” If you ask what the difference here is, I say that the one gives the precepts of virtue, the other its embodiment. These illustrations, or, to use a commercial term, these samples, have, I confess, a certain utility; just put them up for exhibition well recommended, and you will find men to copy them.
    Seneca·Letter 95 — On the Usefulness of Basic Principles (§66)·trans. Gummere
  190. For this very reason I regard as excellent the saying of Metrodorus, in a letter of consolation to his sister on the loss of her son, a lad of great promise: “All the Good of mortals is mortal.” He is referring to those Goods towards which men rush in shoals. For the real Good does not perish; it is certain and lasting and it consists of wisdom and virtue; it is the only immortal thing that falls to mortal lot.
    Seneca·Letter 98 — On the Fickleness of Fortune (§9)·trans. Gummere
  191. I am not exhorting you to make an effort and rise to great heights; for my opinion of you is not so low as to make me think that it is necessary for you to summon every bit of your virtue to face this trouble. Yours is not pain; it is a mere sting—and it is you yourself who are turning it into pain. “Of a surety philosophy has done you much service if you can bear courageously the loss of a boy who was as yet better known to his nurse than to his father!
    Seneca·Letter 99 — On Consolation to the Bereaved (§14)·trans. Gummere
  192. And what, then? Now, at this time, am I advising you to be hard-hearted, desiring you to keep your countenance unmoved at the very funeral ceremony, and not allowing your soul even to feel the pinch of pain? By no means. That would mean lack of feeling rather than virtue—to behold the burial ceremonies of those near and dear to you with the same expression as you beheld their living forms, and to show no emotion over the first bereavement in your family. But suppose that I forbade you to show emotion; there are certain feelings which claim their own rights. Tears fall, no matter how we try to check them, and by being shed they ease the soul.
    Seneca·Letter 99 — On Consolation to the Bereaved (§15)·trans. Gummere
  193. Fabianus seems to me to have not so much an “efflux” as a “flow” of words: so copious is it, without confusion, and yet not without speed. This is indeed what his style declares and announces—that he has not spent a long time in working his matter over and twisting it into shape. But even supposing the facts are as you would have them; the man was building up character rather than words, and was writing those words for the mind rather than for the ear.
    Seneca·Letter 100 — On the Writings of Fabianus (§2)·trans. Gummere
  194. Unless, however, I make a preliminary remark, it will be impossible to understand my rebuttals. And what is that preliminary remark? Simply this: there are certain continuous bodies, such as a man; there are certain composite bodies,—as ships, houses, and everything which is the result of joining separate parts into one sum total: there are certain others made up of things that are distinct, each member remaining separate—like an army, a populace, or a senate. For the persons who go to make up such bodies are united by virtue of law or function; but by their nature they are distinct and individual. Well, what further prefatory remarks do I still wish to make?
    Seneca·Letter 102 — On the Intimations of Our Immortality (§6)·trans. Gummere
  195. This good is also the good of those who render the praise, for it is applied by means of virtue; and every act of virtue is a good. My friends could not have found this blessing if I had not been a man of the right stamp. It is therefore a good belonging to both sides—this being praised when one deserves it—just as truly as a good decision is the good of him who makes the decision and also of him in whose favour the decision was given. Do you doubt that justice is a blessing to its possessor, as well as to the man to whom the just due was paid? To praise the deserving is justice; therefore, the good belongs to both sides.
    Seneca·Letter 102 — On the Intimations of Our Immortality (§19)·trans. Gummere
  196. O what a blessing it would be for some men to wander away from themselves! As it is, they cause themselves vexation, worry, demoralization, and fear! What profit is there in crossing the sea and in going from one city to another? If you would escape your troubles, you need not another place but another personality. Perhaps you have reached Athens, or perhaps Rhodes; choose any state you fancy, how does it matter what its character may be? You will be bringing to it your own.
    Seneca·Letter 104 — On Care of Health and Peace of Mind (§8)·trans. Gummere
  197. In short, any act on our part is performed at the bidding of wickedness or virtue. Only a body can control or forcefully affect another body. The good of the body is corporeal; a man’s good is related to his bodily good; therefore, it is bodily.
    Seneca·Letter 106 — On the Corporeality of Virtue (§10)·trans. Gummere
  198. Lead me, O Master of the lofty heavens, My Father, whithersoever thou shalt wish. I shall not falter, but obey with speed. And though I would not, I shall go, and suffer, In sin and sorrow what I might have done In noble virtue. Aye, the willing soul Fate leads, but the unwilling drags along.
    Seneca·Letter 107 — On Obedience to the Universal Will (§11)·trans. Gummere
  199. It is easy to rouse a listener so that he will crave righteousness; for Nature has laid the foundations and planted the seeds of virtue in us all. And we are all born to these general privileges; hence, when the stimulus is added, the good spirit is stirred as if it were freed from bonds. Have you not noticed how the theatre re-echoes whenever any words are spoken whose truth we appreciate generally and confirm unanimously?
    Seneca·Letter 108 — On the Approaches to Philosophy (§8)·trans. Gummere
  200. My answer to this is, that when one is heated to the highest degree, one must have continued heat to maintain the highest temperature. And if it be objected that heat is self-maintaining, I say that there are great distinctions among the things that you are comparing; for heat is a single thing, but helpfulness is of many kinds. Again, heat is not helped by the addition of further heat, in order to be hot; but the wise man cannot maintain his mental standard without intercourse with friends of his own kind—with whom he may share his goodness.
    Seneca·Letter 109 — On the Fellowship of Wise Men (§9)·trans. Gummere
  201. Moreover, it is in accordance with Nature to show affection for our friends, and to rejoice in their advancement as if it were absolutely our own. For if we have not done this, even virtue, which grows strong only through exercising our perceptions, will not abide with us.
    Seneca·Letter 109 — On the Fellowship of Wise Men (§15)·trans. Gummere
  202. They say that men see farther in the affairs of others than in their own. A defect of character causes this in those who are blinded by self-love, and whose fear in the hour of peril takes away their clear view of that which is useful; it is when a man is more at ease and freed from fear that he will begin to be wise. Nevertheless, there are certain matters where even wise men see the facts more clearly in the case of others than in their own. Moreover, the wise man will, in company with his fellow sage, confirm the truth of that most sweet and honourable proverb—“always desiring and always refusing the same things”: it will be a noble result when they draw the load “with equal yoke.”
    Seneca·Letter 109 — On the Fellowship of Wise Men (§16)·trans. Gummere
  203. But there is no reason why you should flatter yourself over-much if you despise gilded couches and jewelled furniture. For what virtue lies in despising useless things?
    Seneca·Letter 110 — On True and False Riches (§12)·trans. Gummere
  204. The soul, men are agreed, is a living thing, because of itself it can make us living things, and because “living things" have derived their name therefrom. But virtue is nothing else than a soul in a certain condition; therefore it is a living thing. Again, virtue is active, and no action can take place without impulse. And if a thing has impulse, it must be a living thing; for none except a living thing possesses impulse.
    Seneca·Letter 113 — On the Vitality of the Soul and Its Attributes (§2)·trans. Gummere
  205. A reply to this is: “If virtue is a living thing, then virtue itself possesses virtue.
    Seneca·Letter 113 — On the Vitality of the Soul and Its Attributes (§3)·trans. Gummere
  206. Every living thing acts of itself; but virtue does nothing of itself; it must act in conjunction with man. All living things either are gifted with reason, like men and gods, or else are irrational, like beasts and cattle. Virtues, in any case, are rational; and yet they are neither men nor gods; therefore they are not living things.
    Seneca·Letter 113 — On the Vitality of the Soul and Its Attributes (§17)·trans. Gummere
  207. Every living thing possessed of reason is inactive if it is not first stirred by some external impression; then the impulse comes, and finally assent confirms the impulse. Now what assent is, I shall explain. Suppose that I ought to take a walk: I do walk, but only after uttering the command to myself and approving this opinion of mine. Or suppose that I ought to seat myself; I do seat myself, but only after the same process. This assent is not a part of virtue.
    Seneca·Letter 113 — On the Vitality of the Soul and Its Attributes (§18)·trans. Gummere
  208. For let us suppose that it is Prudence; how will Prudence assent to the opinion: “I must take a walk”? Nature does not allow this. For Prudence looks after the interests of its possessor, and not of its own self. Prudence cannot walk or be seated. Accordingly, it does not possess the power of assent, and it is not a living thing possessed of reason. But if virtue is a living thing, it is rational. But it is not rational; therefore it is not a living thing.
    Seneca·Letter 113 — On the Vitality of the Soul and Its Attributes (§19)·trans. Gummere
  209. If virtue is a living thing, and virtue is a Good—is not, then, every Good a living thing? It is. Our school professes it. Now to save a father’s life is a Good; it is also a Good to pronounce one’s opinion judiciously in the senate, and it is a Good to hand down just opinions; therefore the act of saving a father’s life is a living thing, also the act of pronouncing judicious opinions. We have carried this absurd argument so far that you cannot keep from laughing outright: wise silence is a Good, and so is a frugal dinner; therefore silence and dining are living things.
    Seneca·Letter 113 — On the Vitality of the Soul and Its Attributes (§20)·trans. Gummere
  210. One might say: “The virtues are not many living things, and yet they are living things. For just as an individual may be both poet and orator in one, even so these virtues are living things, but they are not many. The soul is the same; it can be at the same time just and prudent and brave, maintaining itself in a certain attitude towards each virtue.”
    Seneca·Letter 113 — On the Vitality of the Soul and Its Attributes (§24)·trans. Gummere
  211. Fasten deep in your mind that which I remarked a short space above: that it makes no difference how many persons are acquainted with your uprightness. Those who wish their virtue to be advertised are not striving for virtue but for renown.
    Seneca·Letter 113 — On the Vitality of the Soul and Its Attributes (§32)·trans. Gummere
  212. Exactly as each individual man’s actions seem to speak, so people’s style of speaking often reproduces the general character of the time, if the morale of the public has relaxed and has given itself over to effeminacy. Wantonness in speech is proof of public luxury, if it is popular and fashionable, and not confined to one or two individual instances.
    Seneca·Letter 114 — On Style as a Mirror of Character (§2)·trans. Gummere
  213. These words of his, put together so faultily, thrown off so carelessly, and arranged in such marked contrast to the usual practice, declare that the character of their writer was equally unusual, unsound, and eccentric. To be sure, we bestow upon him the highest praise for his humanity; he was sparing with the sword and refrained from bloodshed; and he made a show of his power only in the course of his loose living; but he spoiled, by such preposterous finickiness of style, this genuine praise, which was his due.
    Seneca·Letter 114 — On Style as a Mirror of Character (§7)·trans. Gummere
  214. There is none of us, I declare to you, who would not burn with love for this vision of virtue, if only he had the privilege of beholding it; for now there are many things that cut off our vision, piercing it with too strong a light, or clogging it with too much darkness. If, however, as certain drugs are wont to be used for sharpening and clearing the eyesight, we are likewise willing to free our mind’s eye from hindrances, we shall then be able to perceive virtue, though it be buried in the body—even though poverty stand in the way, and even though lowliness and disgrace block the path. We shall then, I say, behold that true beauty, no matter if it be smothered by unloveliness.
    Seneca·Letter 115 — On the Superficial Blessings (§6)·trans. Gummere
  215. Besides, in the one case that which is possessed is one thing, and he who possesses it is another; but in this case the possessed and the possessor come under the same category. The field is owned by virtue of law, wisdom by virtue of nature.
    Seneca·Letter 117 — On Real Ethics as Superior to Syllogistic Subtleties (§15)·trans. Gummere
  216. For some things endure according to their kind and their peculiar qualities, even when they are enlarged. There are others, however, which, after many increments, are altered by the last addition; there is stamped upon them a new character, different from that of yore. One stone makes an archway—the stone which wedges the leaning sides and holds the arch together by its position in the middle. And why does the last addition, although very slight, make a great deal of difference? Because it does not increase; it fills up.
    Seneca·Letter 118 — On the Vanity of Place-seeking (§16)·trans. Gummere
  217. Nature could not teach us this directly; she has given us the seeds of knowledge, but not knowledge itself. Some say that we merely happened upon this knowledge; but it is unbelievable that a vision of virtue could have presented itself to anyone by mere chance.
    Seneca·Letter 120 — More About Virtue (§4)·trans. Gummere
  218. These deeds and others of the same sort have revealed to us a picture of virtue. I will add something which may perhaps astonish you: evil things have sometimes offered the appearance of what is honourable, and that which is best has been manifested through, its opposite.
    Seneca·Letter 120 — More About Virtue (§8)·trans. Gummere
  219. We have separated this perfect virtue into its several parts. The desires had to be reined in, fear to be suppressed, proper actions to be arranged, debts to be paid; we therefore included self-restraint, bravery, prudence, and justice—assigning to each quality its special function. How then have we formed the conception of virtue? Virtue has been manifested to us by this man’s order, propriety, steadfastness, absolute harmony of action, and a greatness of soul that rises superior to everything. Thence has been derived our conception of the happy life, which flows along with steady course, completely under its own control.
    Seneca·Letter 120 — More About Virtue (§11)·trans. Gummere
  220. How then did we discover this fact? I will tell you: that perfect man, who has attained virtue, never cursed his luck, and never received the results of chance with dejection; he believed that he was citizen and soldier of the universe, accepting his tasks as if they were his orders. Whatever happened, he did not spurn it, as if it were evil and borne in upon him by hazard; he accepted it as if it were assigned to be his duty. “Whatever this may be,” he says, “it is my lot; it is rough and it is hard, but I must work diligently at the task.”
    Seneca·Letter 120 — More About Virtue (§12)·trans. Gummere
  221. The greatest proof of an evil mind is unsteadiness, and continued wavering between pretence of virtue and love of vice. He’d have sometimes two hundred slaves at hand And sometimes ten. He’d speak of kings and grand Moguls and naught but greatness. Then he’d say: “Give me a three-legged table and a tray Of good clean salt, and just a coarse-wove gown To keep the cold out.” If you paid him down (So sparing and content!) a million cool, In five short days he’d be a penceless fool.
    Seneca·Letter 120 — More About Virtue (§20)·trans. Gummere
  222. You will bring suit against me, I feel sure, when I set forth for you to-day’s little problem, with which we have already fumbled long enough. You will cry out again: “What has this to do with character?” Cry out if you like, but let me first of all match you with other opponents, against whom you may bring suit—such as Posidonius and Archidemus; these men will stand trial. I shall then go on to say that whatever deals with character does not necessarily produce good character.
    Seneca·Letter 121 — On Instinct in Animals (§1)·trans. Gummere
  223. Man needs one thing for his food, another for his exercise, another for his clothing, another for his instruction, and another for his pleasure. Everything, however, has reference to man’s needs, although everything does not make him better. Character is affected by different things in different ways: some things serve to correct and regulate character, and others investigate its nature and origin.
    Seneca·Letter 121 — On Instinct in Animals (§2)·trans. Gummere
  224. And when I seek the reason why Nature brought forth man, and why she set him above other animals, do you suppose that I have left character-study in the rear? No; that is wrong. For how are you to know what character is desirable, unless you have discovered what is best suited to man? Or unless you have studied his nature? You can find out what you should do and what you should avoid, only when you have learned what you owe to your own nature.
    Seneca·Letter 121 — On Instinct in Animals (§3)·trans. Gummere
  225. You should not be surprised at finding so many special manifestations of the vices; for vices vary, and there are countless phases of them, nor can all their various kinds be classified. The method of maintaining righteousness is simple; the method of maintaining wickedness is complicated, and has infinite opportunity to swerve. And the same holds true of character; if you follow nature, character is easy to manage, free, and with very slight shades of difference; but the sort of person I have mentioned possesses badly warped character, out of harmony with all things, including himself.
    Seneca·Letter 122 — On Darkness as a Veil for Wickedness (§17)·trans. Gummere
  226. And then we begin to speak as follows: “Virtue, Philosophy, Justice—this is a jargon of empty words. The only way to be happy is to do yourself well.
    Seneca·Letter 123 — On the Conflict Between Pleasure and Virtue (§10)·trans. Gummere
  227. All this may be regarded as a concession to the ways of Greece; we ourselves should preferably turn our attention to words like these: “No man is good by chance. Virtue is something which must be learned.
    Seneca·Letter 123 — On the Conflict Between Pleasure and Virtue (§16)·trans. Gummere
  228. Reason, however, is surely the governing element in such a matter as this; as reason has made the decision concerning the happy life, and concerning virtue and honour also, so she has made the decision with regard to good and evil. For with them the vilest part is allowed to give sentence about the better, so that the senses—dense as they are, and dull, and even more sluggish in man than in the other animals,—pass judgment on the Good.
    Seneca·Letter 124 — On the True Good as Attained by Reason (§4)·trans. Gummere
  229. If anyone should say that the child, hidden in its mother’s womb, of unknown sex too, delicate, unformed, and shapeless—if one should say that this child is already in a state of goodness, he would clearly seem to be astray in his ideas. And yet how little difference is there between one who has just lately received the gift of life, and one who is still a hidden burden in the bowels of the mother!
    Seneca·Letter 124 — On the True Good as Attained by Reason (§8)·trans. Gummere
  230. There are four natures which we should mention here: of the tree, animal, man, and God. The last two, having reasoning power, are of the same nature, distinct only by virtue of the immortality of the one and the mortality of the other. Of one of these, then—to wit God—it is Nature that perfects the Good; of the other—to wit man—pains and study do so. All other things are perfect only in their particular nature, and not truly perfect, since they lack reason. Indeed, to sum up, that alone is perfect which is perfect according to nature as a whole, and nature as a whole is possessed of reason. Other things can be perfect according to their kind.
    Seneca·Letter 124 — On the True Good as Attained by Reason (§14)·trans. Gummere
  231. “What!” you say, “do dumb animals move in disturbed and ill-ordered fashion?” I should say that they moved in disturbed and ill-ordered fashion, if their nature admitted of order; as it is, they move in accordance with their nature. For that is said to be “disturbed” which can also at some other time be “not disturbed”; so, too, that is said to be in a state of trouble which can be in a state of peace. No man is vicious except one who has the capacity of virtue; in the case of dumb animals their motion is such as results from their nature.
    Seneca·Letter 124 — On the True Good as Attained by Reason (§19)·trans. Gummere
  232. But, not to weary you, a certain sort of good will be found in a dumb animal, and a certain sort of virtue, and a certain sort of perfection—but neither the Good, nor virtue, nor perfection in the absolute sense. For this is the privilege of reasoning beings alone, who are permitted to know the cause, the degree, and the means. Therefore, good can exist only in that which possesses reason.
    Seneca·Letter 124 — On the True Good as Attained by Reason (§20)·trans. Gummere